Recipe: Tasty A Soup For Eating Lots Of Vegetables

A Soup For Eating Lots Of Vegetables. Dice up the vegetables: Cut about a pound of vegetables into a This works with any kind of soup, and you'll be surprised at how creamy a soup can be with no dairy at I had quite a lot of vegetables in my refrigerator. I chose the ones that needed to be used up the. Let's talk root vegetables for a minute.

A Soup For Eating Lots Of Vegetables Eat homemade vegetable soup for breakfast, lunch and dinner without any other food for all anyone cares. Vegetable soup ticks lots of boxes for health. And it will probably reduce the amount of food that you will eat afterwards as a result. You can have A Soup For Eating Lots Of Vegetables using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of A Soup For Eating Lots Of Vegetables

  1. Prepare 200 grams of Chicken breast meat (or your favorite chicken part).
  2. You need 60 grams of Onion.
  3. It's 60 grams of Spinach.
  4. You need 60 grams of Green peas.
  5. You need 80 grams of Carrot.
  6. It's 80 grams of Celery.
  7. You need 80 grams of Cabbage.
  8. Prepare 1 of Tomato.
  9. It's 1200 ml of Chicken soup stock.
  10. Prepare 1 of Salt and pepper.

For a number of reasons, you should eat lots of vegetables. Eating your vegetables before a meal is a good strategy for eating more of them. Do you have soup for lunch? sugar, diet, vitamins, protein, fat, vegetables, minerals. I don't eat lots of cake.

A Soup For Eating Lots Of Vegetables step by step

  1. Cut up the vegetables so that they are all about the same, easy to eat size..
  2. I used some blanched and frozen spinach I had on hand. Use the whole tomato, skin, juice and all..
  3. Cut the chicken into easy to eat pieces. Frozen green peas are fine..
  4. Add the chicken stock to the pot. I used a heavy 22cm diameter pot..
  5. When the chicken stock comes to a boil, add the chicken, skim off the scum, cover with a lid and simmer over low heat for 15 minutes. The savory flavor of the chicken will permeate the soup..
  6. Add all the vegetables except for the spinach and green peas. Skim off any scum if needed, and simmer for 10 to 15 minutes or until the vegetables are as tender as you like..
  7. Add the spinach and green peas, and simmer for another 5 minutes. Season with salt and pepper and it's done..
  8. It's delicious sprinkled with some grated cheese too..

Why are you eating soup every day? Sarah: That's because I love to cook soup. I just make a lot on Monday and then I bring it to work everyday of the week. I guess, it's just easier for the water to be hot because then the vegetables and the meat cook a little faster. Shchi is a soup that used to be cooked with cabbage, carrots and spices by peasants, they basically added everything they could find in their garden.

Source by : https://cookpad.com/us/recipes/

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